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Name: bdogg_mcgee

From: Big D, Texas, United States

About me: The observations and musings of a transplanted Houstonian, married to the love of my life and living on the plains of North Texas.

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8.02.2005,8/02/2005 11:23:00 AM
Serenity
No, not the Firefly movie, but the way I'm feeling at the moment...

Yesterday I finally went and got a library card from the Plano Public Library System. While I was there I picked up three workout videos, one of them being a yoga for beginners (I also have a dance video and a bellydance video--I like variety!).

I did the yoga video this morning, finishing it about 15 minutes ago, and have to say that this is the most peaceful I've felt in a very long time.

I went to a yoga class once, about a year ago, and really loved it, but never pursued it--I could go on and on making excuses, but I won't--and decided to pick it up again while I had some free time on my hands.

All I have to say is, wow. I can't say that it was easy, because it wasn't, and I definitely am not very flexible at the moment, but it was one of the best experiences in exercising I've had in a while. I have problems with my right shoulder since it got pulled a couple of years ago, and the stretches really helped the tightness ease a bit.

H/T to Bearette24 for inspiring me to pick up the video--good luck on your journey to becoming a yoga instructor!
posted by bdogg_mcgee
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